Mushroom Risottata

Packaged product Vegetables Maggi

Mushroom Risottata contains 364 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
13.5 gprotein
66.8 gcarbohydrates
3.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.7 g 4%
Sodium not reported
Total carbohydrates L 66.8 g 24%
Dietary fiber L 3.4 g 12%
Total sugars L 4.9 g
Protein L 13.5 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 75%Fat: 10%364kcal / 100 g
  • Protein 15%
  • Carbohydrates 75%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.5 gin the top quarter of vegetables (median 2.6 g)
  • Fiber3.4 gin the top quarter of vegetables (median 2 g)
  • Sugars4.9 gin the top quarter of vegetables (median 2.1 g)
  • Fat3.8 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.7 gbelow the median for vegetables (median 1.2 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
8585002446909
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8585002446909. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mushroom Risottata?

100 g of Mushroom Risottata has 364 kcal.

Is Mushroom Risottata high in protein?

Mushroom Risottata contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Mushroom Risottata?

Mushroom Risottata has 66.8 g of total carbohydrates per 100 g, including 3.4 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushroom Risottata?

Mushroom Risottata contains 3.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.