How many calories are in Muscle Mass Gainer?

100 g of Muscle Mass Gainer has 392 kcal.

Is Muscle Mass Gainer high in protein?

Muscle Mass Gainer contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 9.1 g).

How many carbs are in Muscle Mass Gainer?

Muscle Mass Gainer has 68.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muscle Mass Gainer?

Muscle Mass Gainer contains 4.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Muscle Mass Gainer contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muscle Mass Gainer?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Muscle Mass Gainer

Packaged product Other Foods MUTANT

Muscle Mass Gainer contains 392 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 20% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 309 kcal per 100 g across 1,970 products.

100 g provides 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

392kcal per 100 g

20 gprotein

68.5 gcarbohydrates

4.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	392 kcal
Total fat L	4.3 g	6%
Saturated fat L	2.1 g	11%
Sodium L	136 mg	6%
Total carbohydrates L	68.5 g	25%
Dietary fiber L	2.1 g	8%
Total sugars L	6.4 g
Added sugars L	0 g	0%
Protein L	20 g	40%
Iron L	4.3 mg	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 70%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gabove the median for other foods (median 9.1 g)
Fiber2.1 gabove the median for other foods (median 0.1 g)
Sugars6.4 gin the top quarter of other foods (median 1 g)
Fat4.3 gin the top quarter of other foods (median 0.3 g)
Saturated fat2.1 gin the top quarter of other foods (median 0.1 g)
Sodium136 mgabove the median for other foods (median 95.7 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MUTANT
Barcode: 0627933026817
Quantity: 6,8 kg
Category: Dietary supplements
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbo Blend (Waxy Maize Starch, Maltodextrin, Barley Starch, Sweet Potato, Rolled Oat), Mutant Mass Pro-Matrix (_Milk_) (Whey Protein Concentrate, Hydrolyzed Whey Protein, Whey Protein Isolate, Micellar Casein Protein, Milk Protein Concentrate, Milk Protein Isolate), Lipid Foods Blend (Fractionated Coconut [MCT] Oil, Avocado, Flax Seed, Pumpkin Seed, Sunflower Oil), Thickeners (Defatted Soybean, Pea, Guar Gum), Cookie Pieces (Enriched Wheat Flour [_Wheat Flour_, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, FolicAc Sugar Canola Oil, Cocoa, Salt, Sodium Bicarbonate), Natural &Artificial Flavours, Swetener (Sucralose), Emulsifier (Sunflower Lecithin), Enzymes (Lactase, Protease), Cinnamon Etract (Cinnulin PF®), Tart Cherry.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sunflower oil Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0627933026817. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "MUSCLE MASS GAINER". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.