Murph Proteinbar m. chokoladesmag

Packaged product Other Foods Murph

Murph Proteinbar m. chokoladesmag contains 347 kcal per 100 g.

Roughly 52% of its calories come from protein, with 26% from carbohydrates and 21% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 311 kcal per 100 g across 988 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
50 gprotein
25 gcarbohydrates
9.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 9.1 g 12%
Saturated fat L 5.2 g 26%
Sodium L 348 mg 15%
Total carbohydrates L 25 g 9%
Dietary fiber not reported
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 50 g 100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 26%Fat: 21%347kcal / 100 g
  • Protein 52%
  • Carbohydrates 26%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein50 gin the top quarter of other foods (median 6 g)
  • Sugars1.3 gin the lowest quarter of other foods (median 5.2 g)
  • Fat9.1 gabove the median for other foods (median 6.4 g)
  • Saturated fat5.2 gabove the median for other foods (median 2 g)
  • Sodium348 mgabove the median for other foods (median 160 mg)
  • Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Murph
Barcode
5714946004828
Quantity
45 g
Category
Dagligvarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MÆLKEPROTEIN, HYDROLYSERET collagen, 19% chokolade med sødestof (kakaomasse*, sødestof (maltitol), kakaosmør*, emulgator (SOJA LECITHIN), naturlige aromaer), fugtighedsbevarende middel (glycerol), vand, SOJAKNAS (SOJAPROTEIN, tapiocastivelse, salt), SOJA/kakaoknas (SOJAPROTEIN, fedtreduceret kakao*, tapiocastivelse), SOJAPROTEIN, solsikkeolie, palmeolie, naturlige aromaer (MÆLK), salt, emulgator (SOJALECITHIN), sødestof (sucralose). *Rainforrest Alliance certificeret kakao. Kan indeholde spor GL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilPalm oilSaltCocoa butter

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Fazer Lakridsstang m. tyrkisk peber Fazer 347 2.7 g 81 g 0.5 g
Tappsy Katjes 348 1.1 g 85 g 0.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5714946004828. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Murph Proteinbar m. chokoladesmag?

100 g of Murph Proteinbar m. chokoladesmag has 347 kcal.

Is Murph Proteinbar m. chokoladesmag high in protein?

Murph Proteinbar m. chokoladesmag contains 50 g of protein per 100 g (100% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6 g).

How many carbs are in Murph Proteinbar m. chokoladesmag?

Murph Proteinbar m. chokoladesmag has 25 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Murph Proteinbar m. chokoladesmag?

Murph Proteinbar m. chokoladesmag contains 9.1 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Murph Proteinbar m. chokoladesmag?

100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.