Mung Bean Sprouts
Packaged product Beans and Legumes Salad Cosmo
Mung Bean Sprouts contains 35 kcal per 100 g. A serving, 85 g, 0.75 cup (85 g) provides about 30 kcal.
Roughly 62% of its calories come from carbohydrates, with 38% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 22 kcal per 100 g across 73 products.
100 g provides 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6.1 mg | 0.3% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.1 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.7 mg | 14% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of beans and legumes (median 1.5 g)
- Fiber1.8 gin the top quarter of beans and legumes (median 1.4 g)
- Sugars4.1 gin the top quarter of beans and legumes (median 2 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium6.1 mgin the lowest quarter of beans and legumes (median 204 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salad Cosmo
- Barcode
- 0646555001187
- Label serving
- 85 g (0.75 cup)
- Category
- Canned mung bean sprouts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mung bean sprouts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Germes de Haricot Mungo Germline | 35 | 2.7 g | 5 g | 0.1 g |
| Brotes germinados Rioverde | 34 | 1.7 g | 5.6 g | 0.3 g |
| Pousses de haricots mungo Jardin Bio étic | 33 | 2.7 g | 4.6 g | 0.1 g |
| Pousses de haricot mungo Carrefour Classic | 32 | 3 g | 3.8 g | 0 g |
| Brotes de judía mungo en conserva ecológicas "Carrefour Bio" A los tres pimientos Carrefour BIO | 32 | 1.5 g | 4.5 g | 0 g |
| Pousses de haricots mungo bio Casino | 32 | 2.7 g | 4.6 g | 0 g |
| Pousses de haricots mungo Carrefour BIO | 32 | 1.7 g | 5.6 g | 0 g |
| Germogli di soia mung mei tai asia | 41 | 3.1 g | 5.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0646555001187. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.