mung bean sprout

Packaged product Beans and Legumes 株式会社 旭物産

Mung bean sprout contains 15 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 38% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 28 kcal per 100 g across 17 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

mung bean sprout by 株式会社 旭物産, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
15kcal per 100 g
1.7 gprotein
2.6 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 15 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 4 mg 0.2%
Total carbohydrates L 2.6 g 0.9%
Dietary fiber not reported
Total sugars not reported
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 57%Fat: 5%15kcal / 100 g
  • Protein 38%
  • Carbohydrates 57%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat0.1 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium4 mgin the lowest quarter of beans and legumes (median 136 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社 旭物産
Barcode
4973450156336
Quantity
200g
Category
Sprouted mung beans
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mung bean sprout

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Pousses De Soja 3 Fois 90 Grammes cora 19 1 g 2.4 g 0.3 g
Pousses Carrefour 22 1.7 g 2.3 g 0.5 g
Baby Mungo bio Germline 23 2.8 g 2.3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4973450156336. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in mung bean sprout?

100 g of mung bean sprout has 15 kcal.

How much protein is in mung bean sprout?

Mung bean sprout contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 38% of its calories come from protein.

How many carbs are in mung bean sprout?

Mung bean sprout has 2.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mung bean sprout?

Mung bean sprout contains 0.1 g of fat per 100 g.

How much sodium is in mung bean sprout?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.