Munchies chips ketchup
Packaged product Snacks Hostess Munchies
Munchies chips ketchup contains 540 kcal per 100 g. A serving, 30 chips, 50 g (50 g) provides about 270 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (525 kcal per 100 g).
100 g provides 26% of the Daily Value for potassium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 6 g | 12% |
| Calcium L | 40 mg | 3% |
| Iron L | 2 mg | 11% |
| Potassium L | 1,200 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat34 gin the top quarter of snacks (median 31.8 g)
- Saturated fat4 gin the top quarter of snacks (median 3 g)
- Sodium500 mgin the lowest quarter of snacks (median 680 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hostess Munchies
- Barcode
- 0060410078037
- Label serving
- 30 chips (50 g)
- Category
- ketchup-chips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, vegetable oil, seasoning (sugar, sodium diacetate, tomato powder, maltodextrin, salt, powder, garlic powder, spices, vegetable oil, yeast extract, citric acid, molasses powder, acacia, caramel, allura red, paprika, natural flavour).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup potato chips Lay's | 540 | 6 g | 54 g | 32 g |
| Old fashion ketchup chips Lay's | 540 | 6 g | 56 g | 32 g |
| Ketchup Potato Chips D | 540 | 6 g | 54 g | 34 g |
| Ketchup Lay's | 540 | 6 g | 56 g | 32 g |
| Lay’s Ketchup Chips Lay's | 540 | 6 g | 54 g | 32 g |
| Family Size Ketchup Potato Chips Lay's | 540 | 6 g | 54 g | 32 g |
| Ketchup Potato Chips Humble | 540 | 8 g | 56 g | 32 g |
| Ketchup Chips Lay's | 540 | 6 g | 56 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munchies chips ketchup?
100 g of Munchies chips ketchup has 540 kcal. Serving, 30 chips, 50 g (50 g): about 270 kcal.
How much protein is in Munchies chips ketchup?
Munchies chips ketchup contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 30 chips, 50 g (50 g). About 4% of its calories come from protein.
How many carbs are in Munchies chips ketchup?
Munchies chips ketchup has 56 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munchies chips ketchup?
Munchies chips ketchup contains 34 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Munchies chips ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (26% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Munchies chips ketchup?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410078037. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.