Multigrain sandwich loaf
Packaged product Bread and Baked Goods Coles
Multigrain sandwich loaf contains 260 kcal per 100 g. A serving, 61.8 g (61.8 g) provides about 161 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gin the top quarter of bread and baked goods (median 8.5 g)
- Fiber4.3 gin the top quarter of bread and baked goods (median 2.5 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Fat3 gabove the median for bread and baked goods (median 2.6 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.28 g)
- Sodium397 mgbelow the median for bread and baked goods (median 438 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601464708
- Quantity
- 680g
- Label serving
- 61.8 g
- Category
- White breads
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Mixed Seeds and Grains (21%) (Kibbled Rye, Kibbled Wheat, Linseed, Sunflower Seeds, Oat Flakes, Kibbled Corn, Kibbled Mung Beans, Kibbled Barley, Kibbled Triticale), Wheat Gluten, Yeast, Iodised Salt, Canola Oil, Vitamins (Thiamine, Folic Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oilOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Round top enriched white bread Ahold | 260 | 8 g | 50 g | 3 g |
| Round Top White Enriched Bread Foodhold | 260 | 8 g | 48 g | 3 g |
| White Bread Alfred Nickles Bakery Inc. | 260 | 8 g | 48 g | 3 g |
| Enriched White Bread Bimbo Bakeries Usa Inc. | 260 | 8 g | 50 g | 3 g |
| Star market, white enriched bread Star | 260 | 8 g | 48 g | 3 g |
| PANE BIANCO in cassetta MD | 260 | 5.1 g | 51 g | 3.2 g |
| Panecillo bimbo estilo artesano Bimbo | 260 | 8.3 g | 50 g | 2.7 g |
| Minipão Francês Congelado Qualitá | 260 | 6.8 g | 56 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain sandwich loaf?
100 g of Multigrain sandwich loaf has 260 kcal. Serving, 61.8 g (61.8 g): about 161 kcal.
Is Multigrain sandwich loaf high in protein?
Multigrain sandwich loaf contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 6.3 g in serving, 61.8 g (61.8 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.5 g).
How many carbs are in Multigrain sandwich loaf?
Multigrain sandwich loaf has 46 g of total carbohydrates per 100 g, including 4.3 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain sandwich loaf?
Multigrain sandwich loaf contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Multigrain sandwich loaf?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601464708. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.