Multigrain Protein Bread
Packaged product Bread and Baked Goods Foodland
Multigrain Protein Bread contains 267 kcal per 100 g. A serving, 0.167 loaf, 75 g (75 g) provides about 200 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 5.3 g | |
| Protein L | 14.7 g | 29% |
| Calcium L | 26.7 mg | 2% |
| Iron L | 3 mg | 17% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber2.7 gabove the median for bread and baked goods (median 2.4 g)
- Sugars5.3 gabove the median for bread and baked goods (median 4 g)
- Fat4.7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.67 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium467 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodland
- Barcode
- 0241328804998
- Label serving
- 0.167 loaf (75 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piantedosi Six 8'' Sub Rolls Piantedosi | 267 | 8.9 g | 52.2 g | 2.8 g |
| Italian Panni Rolls Real Canadian Superstore | 267 | 10 g | 53.3 g | 2.5 g |
| Sourdough Bread Granny Goose | 267 | 11.1 g | 48.9 g | 4.4 g |
| Tortillas Goya | 267 | 6.7 g | 46.7 g | 5 g |
| Everything Baguette Bagel ACE Bakery Limited | 267 | 8.9 g | 54.4 g | 1.7 g |
| Protein tortilla Modern bakery | 267 | 27.9 g | 7.9 g | 11.1 g |
| 10 Mini Spring Rolls Chef Select | 267 | 6.7 g | 33.9 g | 11.1 g |
| Longos White Pita Bread Longos | 267 | 10 g | 56.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0241328804998. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.