Multigrain bread
Packaged product Bread and Baked Goods Village Gourmet
Multigrain bread contains 219 kcal per 100 g. A serving, 2 slices, 72 g (72 g) provides about 158 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.28 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 43.1 g | 16% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.14 g | |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0.3 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.8 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0.14 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat1.4 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.28 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium303 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Village Gourmet
- Barcode
- 4806502572337
- Label serving
- 2 slices (72 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Salad Organic Six Seed Bread Wegmans | 219 | 11.4 g | 24.7 g | 9 g |
| Ham And Cheese Spring Rolls Prasuma | 220 | 13.5 g | 28 g | 6 g |
| Tortilla wrap Oroweat | 220 | 9.8 g | 46.3 g | 7.3 g |
| Fit & Active Wheat Bread Fit&Active | 220 | 9.8 g | 41.5 g | 4.9 g |
| 100% Whole Wheat Bread Sunnyside Farms | 220 | 9.8 g | 43.9 g | 2.4 g |
| White Kaiser Rolls Independent | 220 | 8.5 g | 42.7 g | 2.4 g |
| Kaiser Roll, white Zehrs | 220 | 8.5 g | 42.7 g | 2.4 g |
| Vienna Style Bun Safeway | 220 | 7.3 g | 43.9 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4806502572337. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.