How many calories are in Tortilla wrap?

100 g of Tortilla wrap has 220 kcal. Serving, 41.0 g (41 g): about 90 kcal.

How much protein is in Tortilla wrap?

Tortilla wrap contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 41.0 g (41 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Tortilla wrap?

Tortilla wrap has 46.3 g of total carbohydrates per 100 g, including 31.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla wrap?

Tortilla wrap contains 7.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tortilla wrap

Packaged product Bread and Baked Goods Oroweat

Tortilla wrap contains 220 kcal per 100 g. A serving, 41.0 g (41 g) provides about 90 kcal.

Roughly 64% of its calories come from carbohydrates, with 23% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

220kcal per 100 g

9.8 gprotein

46.3 gcarbohydrates

7.3 gfat

90kcal in serving, 41.0 g (41 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	220 kcal
Total fat L	7.3 g	9%
Saturated fat L	1.2 g	6%
Sodium	not reported
Total carbohydrates L	46.3 g	17%
Dietary fiber L	31.7 g	113%
Total sugars	not reported
Protein L	9.8 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 64%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.8 gabove the median for bread and baked goods (median 8.1 g)
Fiber31.7 gin the top quarter of bread and baked goods (median 2.4 g)
Fat7.3 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Oroweat
Barcode: 0030398997613
Label serving: 41.0 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Fit & Active Wheat Bread Fit&Active	220	9.8 g	41.5 g	4.9 g
100% Whole Wheat Bread Sunnyside Farms	220	9.8 g	43.9 g	2.4 g
White Kaiser Rolls Independent	220	8.5 g	42.7 g	2.4 g
Kaiser Roll, white Zehrs	220	8.5 g	42.7 g	2.4 g
Vienna Style Bun Safeway	220	7.3 g	43.9 g	2.4 g
Kaiser Roll Independent	220	8.5 g	42.7 g	2.4 g
Bread Natures Promise	220	9.8 g	41.5 g	2.4 g
White Kaiser Rolls Indépendant	220	8.5 g	42.7 g	2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0030398997613. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "Tortilla wrap". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.