Multicereal
Packaged product Grains and Pasta VOLLKORN
Multicereal contains 288 kcal per 100 g. A serving, 56 g (56 g) provides about 161 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for grains and pasta (median 8 g)
- Sugars2.6 gabove the median for grains and pasta (median 2.2 g)
- Fat3.4 gabove the median for grains and pasta (median 2.9 g)
- Sodium322 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VOLLKORN
- Barcode
- 7803410000188
- Quantity
- 500 g
- Label serving
- 56 g
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, harina de trigo integral de grano entero, masa madre (harina de trigo integral y agua), harina de trigo, harina de centeno integral de grano entero, hojuelas de trigo púrpura (4,9%), semilla de maravilla (2,5%), hojuelas de centeno (2,5%), linaza (1,6%), gluten de trigo, levadura instantánea, quinoa negra (1%), sal, azúcar, propionato de calcio, cloruro de potasio, mono y diglicéridos de ácidos grasos de origen vegetal, complejo enzimático y ácido sórbico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noodles (Spicy Mushroom) Wholesome Bowl | 288 | 19.2 g | 49.2 g | 3 g |
| Spicy Mushroom Noodles Wholesome Bowl | 288 | 19.2 g | 49.2 g | 3 g |
| Pasta Fillo Simpl | 288 | 8.4 g | 61 g | 1.2 g |
| Baguette chia multigraine Cora | 288 | 10 g | 42 g | 8.4 g |
| Garlic Baugettes Wholegrain Coop | 288 | 7.8 g | 41 g | 9.4 g |
| Intant Noodle Schichenji | 288 | 6.7 g | 44.3 g | 9.1 g |
| Pain de mie céréales et graines Agidra | 288 | 8.7 g | 44 g | 6.5 g |
| Asian Creations, Simply Asia, Sesame Teriyaki Noodle Kit Simply Asia Foods Inc. | 288 | 8.7 g | 57.7 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7803410000188. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "MULTICEREAL". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.