Multi-seed Stoned Wheat Crackers
Packaged product Bread and Baked Goods President's Choice
Multi-seed Stoned Wheat Crackers contains 428 kcal per 100 g. A serving, 12 craquelins, 31 g (31 g) provides about 133 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 31% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,284 mg | 99% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 4.7 g | |
| Protein L | 9 g | 18% |
| Calcium L | 32.3 mg | 2% |
| Iron L | 5.6 mg | 31% |
| Potassium L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.2 gabove the median for bread and baked goods (median 2.4 g)
- Sugars4.7 gabove the median for bread and baked goods (median 4 g)
- Fat9.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium2,284 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President's Choice
- Barcode
- 0060383709303
- Label serving
- 12 craquelins (31 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker mix di farro Baule Volante | 428 | 11 g | 66 g | 12 g |
| Crackers de riz Ma Vie sans Gluten | 428 | 7.9 g | 77 g | 9.5 g |
| Original crackers Woolworths | 428 | 4.8 g | 60.8 g | 17.6 g |
| sticky toffee muffins Asda | 428 | 5.3 g | 48 g | 24 g |
| Breadsticks With Cyprus Olive Oil Φούρνοι Έλενας | 428 | 10.7 g | 69.4 g | 12 g |
| Cinnamon Buns Salted Caramel & Pecan House of Cinn | 428 | 6.5 g | 52.8 g | 21.9 g |
| Cracker Riso Soffiato Dico | 428 | 10.2 g | 74.2 g | 9.5 g |
| Stone Baked Tesco | 428 | 10 g | 10 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383709303. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.