Cracker Riso Soffiato

Packaged product Bread and Baked Goods Dico

Cracker Riso Soffiato contains 428 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cracker Riso Soffiato by Dico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
428kcal per 100 g
10.2 gprotein
74.2 gcarbohydrates
9.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 428 kcal
Total fat L 9.5 g 12%
Saturated fat L 1.4 g 7%
Sodium L 500 mg 22%
Total carbohydrates L 74.2 g 27%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 70%Fat: 20%428kcal / 100 g
  • Protein 10%
  • Carbohydrates 70%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gabove the median for bread and baked goods (median 8 g)
  • Sugars2.2 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat9.5 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium500 mgabove the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dico
Barcode
8033753052844
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Original crackers Woolworths 428 4.8 g 60.8 g 17.6 g
sticky toffee muffins Asda 428 5.3 g 48 g 24 g
Breadsticks With Cyprus Olive Oil Φούρνοι Έλενας 428 10.7 g 69.4 g 12 g
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Stone Baked Tesco 428 10 g 10 g 45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cracker Riso Soffiato?

100 g of Cracker Riso Soffiato has 428 kcal.

Is Cracker Riso Soffiato high in protein?

Cracker Riso Soffiato contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Cracker Riso Soffiato?

Cracker Riso Soffiato has 74.2 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker Riso Soffiato?

Cracker Riso Soffiato contains 9.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Cracker Riso Soffiato?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8033753052844. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.