Multi Grain Tortilla Chips

Packaged product Snacks Simply Nature

Multi Grain Tortilla Chips contains 500 kcal per 100 g. A serving, 7 chips, 28 g (28 g) provides about 140 kcal.

Roughly 53% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 52% of the Daily Value for Vitamin E, 36% of the Daily Value for manganese and 31% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Multi Grain Tortilla Chips by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
8 gprotein
54.8 gcarbohydrates
17.8 gfat
140kcal in serving, 7 chips, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 17.8 g 23%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6.5 mg 0.3%
Total carbohydrates L 54.8 g 20%
Dietary fiber L 6.4 g 23%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0.007 mg0%
Vitamin D L 0.018 µg0.1%
Vitamin E L 7.7 mg52%
Thiamin (B1) L 0.34 mg29%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 1.8 mg11%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.42 mg25%
Folate (B9) L 92.8 µg23%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 69.8 mg5%
Iron L 2.1 mg12%
Magnesium L 107 mg25%
Phosphorus L 258 mg21%
Potassium L 311 mg7%
Zinc L 2 mg18%
Copper L 0.28 mg31%
Manganese L 0.83 mg36%
Selenium L 12.1 µg22%
Iodine L 1.5 µg1%
Chloride L 5.6 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 53%Fat: 39%500kcal / 100 g
  • Protein 8%
  • Carbohydrates 53%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E52%Manganese36%Copper31%Thiamin (B1)29%Magnesium25%Vitamin B625%Folate (B9)23%Selenium22%Phosphorus21%Zinc18%

Nutritional insights

  • Protein8 gin the top quarter of snacks (median 7.1 g)
  • Fiber6.4 gabove the median for snacks (median 5.2 g)
  • Sugars1.4 gabove the median for snacks (median 1.1 g)
  • Fat17.8 gin the lowest quarter of snacks (median 25 g)
  • Saturated fat1.9 gbelow the median for snacks (median 3.5 g)
  • Sodium6.5 mgin the lowest quarter of snacks (median 429 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water11.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L51.8 g
Carotenoids (1)
Beta-carotene L5.5 µg
Other components (2)
Water L11.3 g
Alcohol L0 g

Product details

Brand
Simply Nature
Barcode
4099100019230
Quantity
8.25 Oz
Label serving
7 chips (28 g)
Category
Corn chips
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC YELLOW CORN, ORGANIC WHITE CORN, ORGANIC SUNFLOWER OIL, ORGANIC BROWN FLAXSEED, ORGANIC BROWN RICE FLOUR, ORGANIC SUGAR, SEA SALT, ORGANIC SUNFLOWER SEEDS, AND ORGANIC SESAME SEEDS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltSunflower oilRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multi Grain Tortilla Chips?

100 g of Multi Grain Tortilla Chips has 500 kcal. Serving, 7 chips, 28 g (28 g): about 140 kcal.

How much protein is in Multi Grain Tortilla Chips?

Multi Grain Tortilla Chips contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.2 g in serving, 7 chips, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Multi Grain Tortilla Chips?

Multi Grain Tortilla Chips has 54.8 g of total carbohydrates per 100 g, including 6.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multi Grain Tortilla Chips?

Multi Grain Tortilla Chips contains 17.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Multi Grain Tortilla Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (52% DV), manganese (36% DV), copper (31% DV), Thiamin (B1) (29% DV) and magnesium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multi Grain Tortilla Chips?

100 g contains 6.5 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100019230. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.