Multi grain Bread roll With Chicken Egg And Avocado

Packaged product Bread and Baked Goods Zorbas

Multi grain Bread roll With Chicken Egg And Avocado contains 207 kcal per 100 g. A serving, 1 portion, 360 g (360 g) provides about 744 kcal.

Roughly 48% of its calories come from fat, with 27% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

207kcal per 100 g
12.8 gprotein
14.2 gcarbohydrates
11 gfat
744kcal in serving, 1 portion, 360 g (360 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 11 g 14%
Saturated fat L 3.5 g 18%
Sodium L 153 mg 7%
Total carbohydrates L 14.2 g 5%
Dietary fiber L 1.1 g 4%
Total sugars L 1 g
Protein L 12.8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 27%Fat: 48%207kcal / 100 g
  • Protein 25%
  • Carbohydrates 27%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.8 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars1 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat11 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium153 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zorbas
Barcode
5290460008523
Label serving
1 portion (360 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jumbo Varkensrollade Gekruid ca. 900 g JUMBO 207 28.5 g 0.24 g 10.2 g
Tortillas La Rosa 207 6.9 g 41.4 g 1.7 g
Laura Lynn Wheat Bread Laura Lynn 207 10.3 g 41.4 g 3.4 g
Cracked Wheat Bread Big Sky 207 10.3 g 41.4 g 1.7 g
Ciabatta Bread BJ’s 207 6.9 g 43.1 g 0.86 g
Tortilla Blanca White Corn Tortillas Rancho Northgate 207 3.4 g 37.9 g 1.7 g
San Francisco Sourdough Sliced Bread Sprouts Farmers Market 207 6.9 g 43.1 g 0 g
Jumbo Varkensrollade met Kruidnagel ca. 900 g JUMBO 207 28.5 g 0.24 g 10.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5290460008523. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Multi grain Bread roll With Chicken Egg And Avocado?

100 g of Multi grain Bread roll With Chicken Egg And Avocado has 207 kcal. Serving, 1 portion, 360 g (360 g): about 744 kcal.

Is Multi grain Bread roll With Chicken Egg And Avocado high in protein?

Multi grain Bread roll With Chicken Egg And Avocado contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 46.1 g in serving, 1 portion, 360 g (360 g). About 25% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Multi grain Bread roll With Chicken Egg And Avocado?

Multi grain Bread roll With Chicken Egg And Avocado has 14.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multi grain Bread roll With Chicken Egg And Avocado?

Multi grain Bread roll With Chicken Egg And Avocado contains 11 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Multi grain Bread roll With Chicken Egg And Avocado?

100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.