How many calories are in Muffins, Whole Grain, Cornbread, Individually Wrapped?

100 g of Muffins, Whole Grain, Cornbread, Individually Wrapped has 314 kcal. 1.8 oz, 51g (51 g): about 160 kcal.

How much protein is in Muffins, Whole Grain, Cornbread, Individually Wrapped?

Muffins, Whole Grain, Cornbread, Individually Wrapped contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in 1.8 oz, 51g (51 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7.1 g).

How many carbs are in Muffins, Whole Grain, Cornbread, Individually Wrapped?

Muffins, Whole Grain, Cornbread, Individually Wrapped has 49 g of total carbohydrates per 100 g, including 2 g of fiber and 25.5 g of sugars.

How much fat is in Muffins, Whole Grain, Cornbread, Individually Wrapped?

Muffins, Whole Grain, Cornbread, Individually Wrapped contains 11.8 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).

What vitamins and minerals does Muffins, Whole Grain, Cornbread, Individually Wrapped contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muffins, Whole Grain, Cornbread, Individually Wrapped?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Muffins, Whole Grain, Cornbread, Individually Wrapped

Packaged product Bread and Baked Goods Bake Crafters

Muffins, Whole Grain, Cornbread, Individually Wrapped contains 314 kcal per 100 g. A typical serving of 1.8 oz, 51g (51 g) provides about 160 kcal.

Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 450 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

314kcal per 100 g

3.9 gprotein

49 gcarbohydrates

11.8 gfat

160kcal in 1.8 oz, 51g (51 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	314 kcal
Total fat L	11.8 g	15%
Saturated fat L	0.98 g	5%
Trans fat L	0 g
Cholesterol L	29 mg	10%
Sodium L	157 mg	7%
Total carbohydrates L	49 g	18%
Dietary fiber L	2 g	7%
Total sugars L	25.5 g
Added sugars L	25.5 g	51%
Protein L	3.9 g	8%
Vitamin D L	0 µg	0%
Calcium L	37 mg	3%
Iron L	2 mg	11%
Potassium L	69 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 62%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
Fiber2 gbelow the median for bread and baked goods (median 2.7 g)
Sugars25.5 gin the top quarter of bread and baked goods (median 5.9 g)
Fat11.8 gin the top quarter of bread and baked goods (median 4.9 g)
Saturated fat0.98 gabove the median for bread and baked goods (median 0.86 g)
Sodium157 mgin the lowest quarter of bread and baked goods (median 386 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bake Crafters
Barcode: 0737410127804
Label serving: 1.8 oz (51g)
Category: Bread

Ingredients

Flour Blend (whole wheat flour, whole grain corn flour, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour]), sugar, water, soybean and/or canola oil, egg, modified corn starch, whey (milk), leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), vital wheat gluten, nonfat milk, calcium acetate, xanthan gum, guar gum, soy flour, soy lecithin, salt, annatto and turmeric oleoresin (color), enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2772403. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.