Muffins

Packaged product Bread and Baked Goods JUMBO

Muffins contains 437 kcal per 100 g. A serving, 40 g (40 g) provides about 175 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

437kcal per 100 g
5.7 gprotein
51.2 gcarbohydrates
23.9 gfat
175kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 23.9 g 31%
Saturated fat L 11.4 g 57%
Sodium L 144 mg 6%
Total carbohydrates L 51.2 g 19%
Dietary fiber L 0.9 g 3%
Total sugars L 28.4 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%437kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber0.9 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars28.4 gin the top quarter of bread and baked goods (median 4 g)
  • Fat23.9 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat11.4 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium144 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452993093
Label serving
40 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Stroop Waffle Class A 437 16 g 59.3 g 12.7 g
Mini crackers natural LU 437 11 g 69 g 12 g
Cheese and onion baked Walkers 437 6.1 g 72 g 13 g
Crackers LU 437 11 g 69 g 12 g
Choc Muffin Myllan 437 7.4 g 45 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452993093. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muffins?

100 g of Muffins has 437 kcal. Serving, 40 g (40 g): about 175 kcal.

How much protein is in Muffins?

Muffins contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2.3 g in serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Muffins?

Muffins has 51.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 28.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffins?

Muffins contains 23.9 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).

How much sodium is in Muffins?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.