Muffins
Packaged product Bread and Baked Goods dulca
Muffins contains 401 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (401 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 52.8 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 27.6 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of bread and baked goods (median 5.2 g)
- Sugars27.6 gabove the median for bread and baked goods (median 27 g)
- Fat19 gbelow the median for bread and baked goods (median 19.5 g)
- Saturated fat3.6 gbelow the median for bread and baked goods (median 3.8 g)
- Sodium360 mgabove the median for bread and baked goods (median 304 mg)
- Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| muffin fraise bolério Cake | 401 | 5.5 g | 54.2 g | 18 g |
| Mini Muffins - Choclate Mike Mitchell's | 401 | 5.5 g | 48 g | 21 g |
| Lemon muffins Morrisons | 401 | 4.6 g | 46.8 g | 21.3 g |
| Muffin sans gluten Schnitzer | 401 | 4.8 g | 52 g | 19 g |
| Muffins äpple & kanel Coop | 400 | 4.8 g | 48 g | 21 g |
| Mini muffins dulca | 402 | 3.9 g | 51.9 g | 19.4 g |
| Muffins Unes | 402 | 5.5 g | 53 g | 19 g |
| Zitronen Muffins Dr. Oetker | 402 | 4.3 g | 55 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 401 kcal.
How much protein is in Muffins?
Muffins contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.2 g).
How many carbs are in Muffins?
Muffins has 52.8 g of total carbohydrates per 100 g, including 27.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins?
Muffins contains 19 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Muffins?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413675001883. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.