Muffins, Apple Cinnamon, Individually Wrapped

Packaged product Bread and Baked Goods Bake Crafters

Muffins, Apple Cinnamon, Individually Wrapped contains 281 kcal per 100 g. A typical serving of 2 oz, 57g (57 g) provides about 160 kcal.

Roughly 60% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

281kcal per 100 g
5.3 gprotein
43.9 gcarbohydrates
10.5 gfat
160kcal in 2 oz, 57g (57 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 10.5 g 13%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 333 mg 14%
Total carbohydrates L 43.9 g 16%
Dietary fiber L 1.8 g 6%
Total sugars L 21 g
Added sugars L 21.1 g 42%
Protein L 5.3 g 11%
Vitamin D L 0 µg0%
Calcium L 33 mg3%
Iron L 1.8 mg10%
Potassium L 61 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 60%Fat: 32%281kcal / 100 g
  • Protein 7%
  • Carbohydrates 60%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium3%Potassium1%Vitamin D0%

Nutritional insights

  • Protein5.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Fiber1.8 gin the lowest quarter of bread and baked goods (median 2.7 g)
  • Sugars21 gin the top quarter of bread and baked goods (median 5.9 g)
  • Fat10.5 gin the top quarter of bread and baked goods (median 4.9 g)
  • Saturated fat0.88 gabove the median for bread and baked goods (median 0.86 g)
  • Sodium333 mgbelow the median for bread and baked goods (median 386 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bake Crafters
Barcode
0737410138008
Label serving
2 oz (57g)
Category
Bread

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Apple Filling (Apples, Sugar, Water, Modified Corn Starch, Salt, Potassium Sorbate, Cinnamon, Nutmeg), Soybean/Canola Oil, Eggs, Applesauce (Apples, Water, Erythorbic Acid), Modified Food Starch, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Egg Extender (Wheat Flour, Egg Yolk, Whole Egg Solids, Soybean Oil, Guar Gum, Soybean Oil, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Dextrose, Nonfat Dry Milk, Salt, Emulsifiers (Polyglycerol Esters, Mono & Diglycerides, Sodium Stearoyl Lactylate), Soy Flour, Wheat Gluten, Cinnamon, Nutmeg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2558467. License: CC0 1.0 (U.S. public domain). Source record dated June 2, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muffins, Apple Cinnamon, Individually Wrapped?

100 g of Muffins, Apple Cinnamon, Individually Wrapped has 281 kcal. 2 oz, 57g (57 g): about 160 kcal.

How much protein is in Muffins, Apple Cinnamon, Individually Wrapped?

Muffins, Apple Cinnamon, Individually Wrapped contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in 2 oz, 57g (57 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7.1 g).

How many carbs are in Muffins, Apple Cinnamon, Individually Wrapped?

Muffins, Apple Cinnamon, Individually Wrapped has 43.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 21 g of sugars.

How much fat is in Muffins, Apple Cinnamon, Individually Wrapped?

Muffins, Apple Cinnamon, Individually Wrapped contains 10.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Muffins, Apple Cinnamon, Individually Wrapped?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 2, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.