Muffin
Packaged product Sweets and Desserts Esselunga
Muffin contains 403 kcal per 100 g.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 22.4 g | 29% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 24.5 g | |
| Added sugars L | 12.7 g | 25% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the top quarter of sweets and desserts (median 2.9 g)
- Fiber3.6 gin the top quarter of sweets and desserts (median 0 g)
- Sugars24.5 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat22.4 gabove the median for sweets and desserts (median 1.7 g)
- Saturated fat2.3 gabove the median for sweets and desserts (median 2.1 g)
- Sodium60 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330024710
- Quantity
- 150 g
- Label serving
- 75
- Category
- Confectioneries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento, uova fresche categoría A italiane da allevamento a terra, pesche semicandite 16% (pesche, zucchero, acidificante: acido citrico), zucchero, olio di semi di girasole, yogurt greco 4% (latte, crema di latte, proteine del latte, fermenti lattici), amido modificato: E1442, emulsionanti: E471, E481, E475, siero di latte in polvere, glutine di frumento, sale iodato, albume d'uovo in polvere italiano, aromi, agenti lievitanti: difosfati, carbonati di sodio, bicarbonato di ammonio. Può contenere tracce di soia, senape, semi di sesamo, frutta a guscio. P S. a INFORMAZIONI NUTRIZIONALI Valori medi Per 100 g Per porzione %AR* per di prodotto 75 g Eners Conservare a tempera
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilSaltMilkCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Slices Oh so skinny | 403 | 5 g | 78 g | 7 g |
| frünstückkissen nougat fruchtbar | 403 | 8.6 g | 62 g | 12 g |
| Fruit Drops Van Slooten | 403 | 0 g | 98 g | 0 g |
| Arcobaleni Bristot | 403 | 5.3 g | 64.9 g | 13.1 g |
| Torta Pasticcera Vogrig | 403 | 5.9 g | 56 g | 17 g |
| Pandolce Preti | 403 | 6.1 g | 64 g | 13 g |
| Dattes au chocolat belge Northern A/S | 403 | 3.2 g | 62 g | 14 g |
| Pandolce antico Preti | 403 | 6.1 g | 64 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin?
100 g of Muffin has 403 kcal.
How much protein is in Muffin?
Muffin contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.9 g).
How many carbs are in Muffin?
Muffin has 40.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 24.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin?
Muffin contains 22.4 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Muffin?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330024710. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.