Muffin
Packaged product Bread and Baked Goods Bilka
Muffin contains 414 kcal per 100 g.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 24 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.7 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars24 gin the top quarter of bread and baked goods (median 4 g)
- Fat25 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat5.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium393 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bilka
- Barcode
- 5712878976299
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Animal Crackers Keebler | 414 | 6.9 g | 75.9 g | 12.1 g |
| Muffin gluten free Prozis | 414 | 4.4 g | 45 g | 24 g |
| Bungo Choco Mochi Orion | 414 | 6.9 g | 56.9 g | 19 g |
| Gingerbread House Kit Cookies United | 414 | 3.5 g | 72.4 g | 12.1 g |
| Spicy Prawn Dragon Rolls Yo! | 414 | 8 g | 56 g | 17 g |
| Brezel Cracker Hellma Knabberspaß | 414 | 11.9 g | 70.8 g | 10.3 g |
| Muffins sans gluten Prozis | 414 | 4.4 g | 45 g | 24 g |
| Gingerbread flavour chai latte Deluxe | 414 | 0.5 g | 75.1 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5712878976299. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.