Muesli fruit en noten

Packaged product Breakfast Cereals Jumbo

Muesli fruit en noten contains 364 kcal per 100 g. A serving, 40.0 g (40 g) provides about 146 kcal.

Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
9.5 gprotein
60 gcarbohydrates
7.5 gfat
146kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 7.5 g 10%
Saturated fat L 1.6 g 8%
Sodium L 23.6 mg 1%
Total carbohydrates L 60 g 22%
Dietary fiber L 9.4 g 34%
Total sugars L 19.7 g
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 69%Fat: 20%364kcal / 100 g
  • Protein 11%
  • Carbohydrates 69%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber9.4 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars19.7 gabove the median for breakfast cereals (median 17.8 g)
  • Fat7.5 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat1.6 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium23.6 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
8338452810727
Label serving
40.0 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Raisin Bran with oat clusters Kroger 364 7.3 g 83.6 g 1.8 g
muesli+ chocolate Ravensbergen 364 5.6 g 64.8 g 9.2 g
Millet Muesli Tata Soulfull 364 9.2 g 71.4 g 4.6 g
Bio Porridge Basis Nur Nur NATUR 364 12.8 g 60.1 g 5.9 g
Crunchy snack Holle 364 12 g 73 g 1.2 g
35% Fruit And Fiber Muesli Golden Temple 364 10.9 g 70.9 g 4.6 g
Happy Pops Wholey 364 8.5 g 78 g 0.7 g
Granola Bar Ahold 364 6.1 g 72.7 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8338452810727. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muesli fruit en noten?

100 g of Muesli fruit en noten has 364 kcal. Serving, 40.0 g (40 g): about 146 kcal.

How much protein is in Muesli fruit en noten?

Muesli fruit en noten contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 3.8 g in serving, 40.0 g (40 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Muesli fruit en noten?

Muesli fruit en noten has 60 g of total carbohydrates per 100 g, including 9.4 g of fiber and 19.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli fruit en noten?

Muesli fruit en noten contains 7.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Muesli fruit en noten?

100 g contains 23.6 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.