Muesli, Cocoa Shells
Packaged product Sweets and Desserts dmBio
Muesli, Cocoa Shells contains 382 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (386 kcal per 100 g).
100 g provides 87% of the Daily Value for manganese, 60% of the Daily Value for copper and 32% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 18 g | |
| Added sugars L | 16.9 g | 34% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.33 µg | 2% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.14 mg | 0.8% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 28.3 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.9 mg | 3% |
| Iron L | 5.8 mg | 32% |
| Magnesium L | 100 mg | 24% |
| Phosphorus L | 223 mg | 18% |
| Potassium L | 544 mg | 12% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.54 mg | 60% |
| Manganese L | 2 mg | 87% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 15.1 µg | 10% |
| Chloride L | 443 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 9.1 g)
- Fiber5.9 gbelow the median for sweets and desserts (median 7.3 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 22.4 g)
- Fat2 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Sodium287 mgin the top quarter of sweets and desserts (median 88 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water9.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.77 g |
|---|---|
| Polyunsaturated fat L | 0.71 g |
Sugars and starch (1)
| Starch L | 45.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.048 g |
| Linoleic acid (omega-6, 18:2) L | 0.66 g |
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 9.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447948172
- Quantity
- 200g
- Category
- Breakfast chocolate cereals not filled and not fortified with vitamins and chemical elements
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
75% Weizenmehl*, Rohrohrzucker*, 9% fettarmes Kakaopulver*, Meersalz, Zimt*. *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales de Blé Goût Chocolat Carrefour | 382 | 8.6 g | 80 g | 1.9 g |
| Paddy Pétales de blé complets Migros | 380 | 8 g | 75 g | 3.5 g |
| Pétales de blé goût chocolat Crownfield | 380 | 8.8 g | 79 g | 2.1 g |
| Chocolate flakes Whole Wheat CARREFOUR FRANCE | 379 | 9.3 g | 74 g | 3.4 g |
| Turtle crunch Crownfield | 386 | 9.8 g | 74.3 g | 3.8 g |
| pétale choc Lucien Georgelin | 386 | 9.6 g | 70 g | 5.2 g |
| Pétales Choco Bio Village | 378 | 11 g | 73 g | 3 g |
| Choco Curlz Carrefour | 378 | 9.3 g | 75 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447948172. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.