Mozzarella
Packaged product Other Foods Zuppardi's Apizza
Mozzarella contains 212 kcal per 100 g. A serving, 1 slice, 66 g (66 g) provides about 140 kcal.
Roughly 50% of its calories come from fat, with 31% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 606 mg | 26% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 167 mg | 13% |
| Iron L | 0.76 mg | 4% |
| Potassium L | 23 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 31%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1.5 gbelow the median for other foods (median 3.2 g)
- Fat12.1 gabove the median for other foods (median 6.6 g)
- Saturated fat6.1 gabove the median for other foods (median 2 g)
- Sodium606 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 159 kcal | 212 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 16.7 g | 16.7 g |
| Fat | 12.1 g | 12.1 g |
| Fiber | n/a | 0 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 606 mg | 606 mg |
Product details
- Brand
- Zuppardi's Apizza
- Barcode
- 0865868000315
- Quantity
- 14 oz
- Label serving
- 1 slice (66 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked rainbow trout Eat trout | 212 | 25 g | 1.3 g | 12.5 g |
| pH Delight pink House Alchemy | 212 | 0 g | 52.9 g | 0 g |
| Bündner Rohschinken Migros | 212 | 34 g | 1 g | 8 g |
| Whiting fillets Just caught | 212 | 12.5 g | 17.3 g | 10 g |
| Saveur Arabi gout veau Arabi | 212 | 12.3 g | 1 g | 18.1 g |
| 5 Mozzarelline Idal | 212 | 14.2 g | 0.7 g | 14.8 g |
| California Crunch ACE Sushi | 212 | 4.1 g | 27.1 g | 8.8 g |
| Pain complet Les pains complets | 212 | 6 g | 33 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669678. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0865868000315. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.