How many calories are in Mozzarella verde pascolo?

100 g of Mozzarella verde pascolo has 228 kcal.

Is Mozzarella verde pascolo high in protein?

Mozzarella verde pascolo contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).

How many carbs are in Mozzarella verde pascolo?

Mozzarella verde pascolo has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella verde pascolo?

Mozzarella verde pascolo contains 21 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Mozzarella verde pascolo contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (39% DV), iodine (32% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella verde pascolo?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mozzarella verde pascolo

Packaged product Dairy and Eggs Zarpellon

Mozzarella verde pascolo contains 228 kcal per 100 g.

Roughly 65% of its calories come from fat, with 34% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

100 g provides 39% of the Daily Value for chloride, 32% of the Daily Value for iodine and 20% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

228kcal per 100 g

25 gprotein

0.7 gcarbohydrates

21 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	228 kcal
Total fat L	21 g	27%
Saturated fat L	14 g	70%
Cholesterol L	2.4 mg	0.8%
Sodium L	520 mg	23%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0.6 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.2 mg	1%
Vitamin D L	0.072 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.041 mg	3%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	0.088 mg	0.6%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.042 mg	2%
Folate (B9) L	4.7 µg	1%
Vitamin B12 L	0.47 µg	20%
Calcium L	118 mg	9%
Iron L	0.033 mg	0.2%
Magnesium L	11.2 mg	3%
Phosphorus L	95.2 mg	8%
Potassium L	151 mg	3%
Zinc L	0.4 mg	4%
Copper L	0.014 mg	2%
Manganese L	0.007 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	47.5 µg	32%
Chloride L	887 mg	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 1%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of dairy and eggs (median 18 g)
Sugars0.6 gbelow the median for dairy and eggs (median 0.8 g)
Fat21 gin the top quarter of dairy and eggs (median 18.5 g)
Saturated fat14 gin the top quarter of dairy and eggs (median 12.3 g)
Sodium520 mgin the top quarter of dairy and eggs (median 240 mg)
Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Water87.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.044 g
Polyunsaturated fat L	0.006 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.001 g
Linoleic acid (omega-6, 18:2) L	0.004 g

Carotenoids (1)

Beta-carotene L	6.7 µg

Other components (2)

Water L	87.3 g
Alcohol L	0 g

Product details

Brand: Zarpellon
Barcode: 8002226006905
Category: Mozzarella
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Latte, sale, caglio, correttore di acidità: acido citrico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Mozzarella biologica Brimi	228	17.9 g	0.8 g	17 g
Mozzarella Netto	228	17.5 g	0.8 g	17 g
Mozzarella Todis	228	17.5 g	0.8 g	17 g
mozzarella Fresca D'oro	228	18 g	0.8 g	17 g
mozzarella Dico	228	17.5 g	0.8 g	17 g
mozzarella Todis	228	17.5 g	0.8 g	17 g
Mozzarella jäger	228	17.5 g	0.8 g	17 g
Mozzarella reggia MD	228	17.5 g	0.8 g	17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8002226006905. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.