mozzarella therezia

Packaged product Dairy and Eggs Therezia

Mozzarella therezia contains 318 kcal per 100 g.

Roughly 71% of its calories come from fat, with 29% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,936 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

mozzarella therezia by Therezia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
23.1 gprotein
0.1 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 25 g 32%
Saturated fat L 17.3 g 87%
Sodium L 1.3 mg 0.1%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 23.1 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 0.1%Fat: 71%318kcal / 100 g
  • Protein 29%
  • Carbohydrates 0.1%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.1 gin the top quarter of dairy and eggs (median 18 g)
  • Fat25 gin the top quarter of dairy and eggs (median 18.5 g)
  • Saturated fat17.3 gin the top quarter of dairy and eggs (median 12.3 g)
  • Sodium1.3 mgin the lowest quarter of dairy and eggs (median 240 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Therezia
Barcode
5941690001449
Quantity
470g
Category
Mozzarella

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Mozzarella gerieben Echt Bio 318 22 g 3.6 g 24 g
Mozzarella Granarolo 318 28 g 2 g 22 g
Mozarella premium sluced cheese The Fresh Market 318 22.7 g 4.5 g 22.7 g
Mozzarella Cheese Harris Teeter 318 22.7 g 4.5 g 20.5 g
Mozzarella Malak Farma 318 21.2 g 3.6 g 24.7 g
Mozzarella a fette Consilia 319 25 g 0.8 g 24 g
Mozzarella Fresca Zuger frischkase 319 26 g 1 g 24 g
Züger Mozzarella Fresca Mozzarella Zuger frischkase 319 25.8 g 1 g 23.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5941690001449. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in mozzarella therezia?

100 g of mozzarella therezia has 318 kcal.

Is mozzarella therezia high in protein?

Mozzarella therezia contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).

How many carbs are in mozzarella therezia?

Mozzarella therezia has 0.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mozzarella therezia?

Mozzarella therezia contains 25 g of fat per 100 g, of which 17.3 g is saturated (87% of the Daily Value).

How much sodium is in mozzarella therezia?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.