Mozzarella gerieben
Packaged product Dairy and Eggs Echt Bio
Mozzarella gerieben contains 318 kcal per 100 g.
Roughly 68% of its calories come from fat, with 28% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,936 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 5%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of dairy and eggs (median 18 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0.8 g)
- Fat24 gin the top quarter of dairy and eggs (median 18.5 g)
- Saturated fat16 gin the top quarter of dairy and eggs (median 12.3 g)
- Sodium315 mgabove the median for dairy and eggs (median 240 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Echt Bio
- Barcode
- 9120087699834
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mozzarella therezia Therezia | 318 | 23.1 g | 0.1 g | 25 g |
| Mozzarella Granarolo | 318 | 28 g | 2 g | 22 g |
| Mozarella premium sluced cheese The Fresh Market | 318 | 22.7 g | 4.5 g | 22.7 g |
| Mozzarella Cheese Harris Teeter | 318 | 22.7 g | 4.5 g | 20.5 g |
| Mozzarella Malak Farma | 318 | 21.2 g | 3.6 g | 24.7 g |
| Mozzarella a fette Consilia | 319 | 25 g | 0.8 g | 24 g |
| Mozzarella Fresca Zuger frischkase | 319 | 26 g | 1 g | 24 g |
| Züger Mozzarella Fresca Mozzarella Zuger frischkase | 319 | 25.8 g | 1 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9120087699834. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.