Mozzarella Sticks
Packaged product Bread and Baked Goods Mondelle
Mozzarella Sticks contains 293 kcal per 100 g. A serving, 1 stick, 23.5 g (23.5 g) provides about 69 kcal.
Roughly 50% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (304 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6.5 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.6 g | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 32%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gbelow the median for bread and baked goods (median 13.5 g)
- Fiber2.3 gin the top quarter of bread and baked goods (median 1.2 g)
- Sugars1.6 gbelow the median for bread and baked goods (median 1.7 g)
- Fat16 gbelow the median for bread and baked goods (median 16.2 g)
- Saturated fat6.5 gbelow the median for bread and baked goods (median 6.8 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mondelle
- Barcode
- 8414204722057
- Label serving
- 1 stick (23.5 g)
- Category
- Mozzarella sticks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozza stick Toque du Chef | 293 | 11.2 g | 32.5 g | 12.8 g |
| Hero twists low-moisture part-skim mozzarella cheese, mozzarella Schreiber Foods Inc. | 292 | 25 g | 4.2 g | 20.8 g |
| Mozarella Cheese Sticks St-Hubert | 294 | 14.1 g | 24.7 g | 16.5 g |
| Vegan sticks cheese-style Vemondo | 294 | 3.3 g | 28.6 g | 20 g |
| mozzarella sticks Supervalu | 295 | 11 g | 29 g | 15 g |
| Mozzarelline impanate Eismann | 295 | 13 g | 24 g | 16 g |
| Battered Mozzarella Sticks Member's Mark | 295 | 12.8 g | 24.4 g | 15.4 g |
| Bastonets de mozzarella AMETLLER ORIGEN | 291 | 13 g | 21 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414204722057. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.