Mozzarella Pesto teili

Packaged product Bread and Baked Goods Coop

Mozzarella Pesto teili contains 279 kcal per 100 g.

Roughly 53% of its calories come from fat, with 28% from protein and 19% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 241 kcal per 100 g across 52 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Pesto teili by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
19 gprotein
13 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 16 g 21%
Saturated fat L 6.5 g 33%
Sodium L 680 mg 30%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 19%Fat: 53%279kcal / 100 g
  • Protein 28%
  • Carbohydrates 19%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of bread and baked goods (median 15 g)
  • Sugars1.4 gabove the median for bread and baked goods (median 1.2 g)
  • Fat16 gin the top quarter of bread and baked goods (median 12 g)
  • Saturated fat6.5 gin the top quarter of bread and baked goods (median 1.3 g)
  • Sodium680 mgin the top quarter of bread and baked goods (median 480 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7613379759306
Quantity
2 x 130g
Category
Breaded cutlets substitutes
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613379759306. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella Pesto teili?

100 g of Mozzarella Pesto teili has 279 kcal.

Is Mozzarella Pesto teili high in protein?

Mozzarella Pesto teili contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 15 g).

How many carbs are in Mozzarella Pesto teili?

Mozzarella Pesto teili has 13 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Pesto teili?

Mozzarella Pesto teili contains 16 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Mozzarella Pesto teili?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.