Mozzarella - Fromage frais

Packaged product Dairy and Eggs Monte Oro

Mozzarella - Fromage frais contains 240 kcal per 100 g.

Roughly 68% of its calories come from fat, with 30% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 320 kcal per 100 g across 392 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella - Fromage frais by Monte Oro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
18 gprotein
1.5 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 18 g 23%
Saturated fat L 13 g 65%
Sodium L 240 mg 10%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 3%Fat: 68%240kcal / 100 g
  • Protein 30%
  • Carbohydrates 3%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars1 gabove the median for dairy and eggs (median 0.5 g)
  • Fat18 gin the lowest quarter of dairy and eggs (median 27 g)
  • Saturated fat13 gin the lowest quarter of dairy and eggs (median 18 g)
  • Sodium240 mgin the lowest quarter of dairy and eggs (median 551 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monte Oro
Barcode
3154270682330
Quantity
125 g
Category
Industrial cheese
Packaging
fresh,fr:plastique-pe,fr:sachet-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait, sel, présure, ferments lactiques. Mat. gr. >44%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Triangles Fromagés 24 portions (19,5 % MG) U 240 7.5 g 8.5 g 19.5 g
Fromage fondu Milbona 240 9 g 7 g 19.5 g
Fromage fondu à tartiner 16 Portions (19,5 % MG) Leader Price 239 9 g 7 g 19.5 g
La Vache qui rit - Mon P'tit plus cuisine La Vache qui rit 239 11.5 g 6.5 g 18.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3154270682330. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella - Fromage frais?

100 g of Mozzarella - Fromage frais has 240 kcal.

Is Mozzarella - Fromage frais high in protein?

Mozzarella - Fromage frais contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 30% of its calories come from protein.

How many carbs are in Mozzarella - Fromage frais?

Mozzarella - Fromage frais has 1.5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella - Fromage frais?

Mozzarella - Fromage frais contains 18 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Mozzarella - Fromage frais?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.