Mozzarella Cheese
Packaged product Dairy and Eggs Deli Style
Mozzarella Cheese contains 304 kcal per 100 g. A serving, 1 slice, 23 g (23 g) provides about 70 kcal.
Roughly 63% of its calories come from fat, with 31% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,936 products.
100 g provides 54% of the Daily Value for calcium and 29% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.7 g | 43% |
| Vitamin A L | 261 µg | 29% |
| Calcium L | 696 mg | 54% |
| Iron L | 0.43 mg | 2% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 6%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.7 gin the top quarter of dairy and eggs (median 18 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.8 g)
- Fat19.6 gabove the median for dairy and eggs (median 18.5 g)
- Saturated fat10.9 gin the lowest quarter of dairy and eggs (median 12.3 g)
- Sodium652 mgin the top quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 4.3 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 17 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 304 kcal |
| Protein | 21.7 g | 21.7 g |
| Carbohydrates | 4.3 g | 4.4 g |
| Fat | 19.6 g | 19.6 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 652 mg | 652 mg |
Product details
- Brand
- Deli Style
- Barcode
- 0688267013577
- Quantity
- 8 oz
- Label serving
- 1 slice (23 g)
- Category
- Mozzarella
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella cheese First Street | 304 | 21.7 g | 4.4 g | 19.6 g |
| Mozzarella douce et filante Marque Repère | 304 | 26 g | 0.6 g | 22 g |
| Mozzarella per pizza Inalpi | 304 | 22 g | 1 g | 24 g |
| Ok mozzarella Inalpi | 304 | 22 g | 1 g | 24 g |
| Mozzarella coop naturaplan | 304 | 23 g | 1.5 g | 23 g |
| Mozzarella ARO | 304 | 21 g | 2.1 g | 23.5 g |
| mozzarella mix, carlota spiga | 304 | 18.1 g | 6.9 g | 23 g |
| Mozarella slices Morrisons | 304 | 26.3 g | 1.7 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2473672. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2019. Imported November 6, 2026.
- Open Food Facts, record 0688267013577. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.