Mozzarella cheddar râpés

Packaged product Dairy and Eggs Franprix

Mozzarella cheddar râpés contains 351 kcal per 100 g.

Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (360 kcal per 100 g).

100 g provides 65% of the Daily Value for Vitamin B12, 46% of the Daily Value for calcium and 33% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella cheddar râpés by Franprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
24 gprotein
3.1 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 27 g 35%
Saturated fat L 19 g 95%
Cholesterol L 88.7 mg 30%
Sodium L 560 mg 24%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 24 g 48%
Vitamin A L 211 µg23%
Vitamin C L 0 mg0%
Vitamin D L 0.49 µg2%
Vitamin E L 0.48 mg3%
Thiamin (B1) L 0.028 mg2%
Riboflavin (B2) L 0.35 mg27%
Niacin (B3) L 0.069 mg0.4%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 16.2 µg4%
Vitamin B12 L 1.5 µg65%
Calcium L 598 mg46%
Iron L 0.3 mg2%
Magnesium L 23.1 mg6%
Phosphorus L 406 mg33%
Potassium L 74.6 mg2%
Zinc L 3.1 mg28%
Copper L 0.034 mg4%
Manganese L 0.042 mg2%
Selenium L 13.5 µg25%
Iodine L 36.6 µg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 4%Fat: 69%351kcal / 100 g
  • Protein 27%
  • Carbohydrates 4%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1265%Calcium46%Phosphorus33%Zinc28%Riboflavin (B2)27%Selenium25%Iodine24%Vitamin A23%Pantothenic acid (B5)6%Magnesium6%

Nutritional insights

  • Protein24 gbelow the median for dairy and eggs (median 25 g)
  • Sugars0.5 gin the top quarter of dairy and eggs (median 0.1 g)
  • Saturated fat19 gabove the median for dairy and eggs (median 17.9 g)
  • Sodium560 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
  • Water49.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.7 g
Carotenoids (1)
Beta-carotene L69.6 µg
Other components (2)
Water L49.1 g
Alcohol L0 g

Product details

Brand
Franprix
Barcode
3263858063512
Quantity
150 g
Category
Grated cheese
Packaging
fr:sachet-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar 49% [lalt pasteurisé de vache (origine: U.E.) - sel - ferments lactiques - enzymes coagulantes - colorant : rocou] - Mozzarella 49% [lait pasteurisé de vache (origine: U.E.) - sel - ferments lactiques - enzymes coagulantes] - fécule de pomme de terre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3263858063512. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella cheddar râpés?

100 g of Mozzarella cheddar râpés has 351 kcal.

Is Mozzarella cheddar râpés high in protein?

Mozzarella cheddar râpés contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Mozzarella cheddar râpés?

Mozzarella cheddar râpés has 3.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella cheddar râpés?

Mozzarella cheddar râpés contains 27 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

What vitamins and minerals does Mozzarella cheddar râpés contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (65% DV), calcium (46% DV), phosphorus (33% DV), zinc (28% DV) and Riboflavin (B2) (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella cheddar râpés?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.