mozzarella a fette

Packaged product Dairy and Eggs m & c s.r.l.

Mozzarella a fette contains 289 kcal per 100 g.

Roughly 65% of its calories come from fat, with 33% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 348 kcal per 100 g across 1,301 products.

100 g provides 23% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

mozzarella a fette by m & c  s.r.l., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
24 gprotein
0.9 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 21 g 27%
Saturated fat L 13 g 65%
Cholesterol L 2.4 mg 0.8%
Sodium L 480 mg 21%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 24 g 48%
Vitamin A L 1.7 µg0.2%
Vitamin C L 1.2 mg1%
Vitamin D L 0.072 µg0.4%
Vitamin E L 0.009 mg0.1%
Thiamin (B1) L 0.041 mg3%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.088 mg0.6%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 4.7 µg1%
Vitamin B12 L 0.47 µg20%
Calcium L 118 mg9%
Iron L 0.031 mg0.2%
Magnesium L 11.1 mg3%
Phosphorus L 94.9 mg8%
Potassium L 151 mg3%
Zinc L 0.4 mg4%
Copper L 0.012 mg1%
Manganese L 0.006 mg0.3%
Selenium L 1.6 µg3%
Iodine L 34.4 µg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 1%Fat: 65%289kcal / 100 g
  • Protein 33%
  • Carbohydrates 1%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine23%Vitamin B1220%Riboflavin (B2)13%Calcium9%Phosphorus8%Pantothenic acid (B5)7%Zinc4%Thiamin (B1)3%Potassium3%Selenium3%

Nutritional insights

  • Sugars0.9 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat21 gin the lowest quarter of dairy and eggs (median 28 g)
  • Saturated fat13 gin the lowest quarter of dairy and eggs (median 18 g)
  • Sodium480 mgin the lowest quarter of dairy and eggs (median 640 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
  • Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L6.7 µg
Other components (2)
Water L87 g
Alcohol L0 g

Product details

Brand
m & c s.r.l.
Barcode
8012591113054
Quantity
80g
Category
Sliced cheeses
Packaging
it:carta-plastica
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LATTE, sale, caglio microbico, fermenti lattici. Origine del Latte: UE. Conservare a max +4°C. Prodotto confezionato in atmosfera protettiva. DICHIARAZIONE NUTRIZIONALE VALORI MEDI PER 100g DI PRODOTTO ENERGIA: 1200 kJ / 289 kcal; GRASSI: 21 g DI CUI ACIDI GRASSI SATURI: 13 g: CARBOIDRATI: 0.9 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Mozzarella MERCADONA 290 22 g 1 g 22 g
Tiern0 Light consum 290 27 g 0.5 g 20 g
Meio Gordo -25% de Gordura* Paiva 290 25 g 0 g 21 g
Scamorza affumicata a fette MaxiDì 288 22 g 0.5 g 22 g
Sandwich slices Devondale 290 19.5 g 4.8 g 23.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8012591113054. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in mozzarella a fette?

100 g of mozzarella a fette has 289 kcal.

Is mozzarella a fette high in protein?

Mozzarella a fette contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 33% of its calories come from protein.

How many carbs are in mozzarella a fette?

Mozzarella a fette has 0.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mozzarella a fette?

Mozzarella a fette contains 21 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

What vitamins and minerals does mozzarella a fette contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (23% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in mozzarella a fette?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.