Mozzarela Gourmet

Packaged product Dairy and Eggs Delaco

Mozzarela Gourmet contains 62 kcal per 100 g.

Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

62kcal per 100 g
3 gprotein
4.5 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 3.5 g 4%
Saturated fat L 2.3 g 11%
Sodium L 0 mg 0%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 29%Fat: 51%62kcal / 100 g
  • Protein 20%
  • Carbohydrates 29%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars4.5 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat3.5 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat2.3 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delaco
Barcode
5948688022479
Quantity
750g
Category
Cheeses
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Meadow Gold, Viva, Fat Free Small Curd Cottage Cheese Borden Inc. 62 11.5 g 4.4 g 0 g
Cottage Cheese Wegmans 62 9.7 g 5.3 g 0 g
Latte Trader Joe's 62 11.5 g 4.4 g 0 g
Cheddar Schmelzkäse Woerle 63 4.3 g 1.3 g 4.5 g
Bio Skyr Beeren Nature Active Bio 61 8.4 g 10 g 0.5 g
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Shurfresh, Fat Free Small Curd Cottage Cheese Topco Associates Inc. 64 10 g 4.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5948688022479. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarela Gourmet?

100 g of Mozzarela Gourmet has 62 kcal.

How much protein is in Mozzarela Gourmet?

Mozzarela Gourmet contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Mozzarela Gourmet?

Mozzarela Gourmet has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarela Gourmet?

Mozzarela Gourmet contains 3.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Mozzarela Gourmet?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.