How many calories are in Mozarella Salade?

100 g of Mozarella Salade has 141 kcal. Serving, 100 g (100 g): about 141 kcal.

How much protein is in Mozarella Salade?

Mozarella Salade contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5.1 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Mozarella Salade?

Mozarella Salade has 16.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozarella Salade?

Mozarella Salade contains 5.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mozarella Salade

Packaged product Vegetables PLUS

Mozarella Salade contains 141 kcal per 100 g. A serving, 100 g (100 g) provides about 141 kcal.

Roughly 49% of its calories come from carbohydrates, with 36% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g

5.1 gprotein

16.8 gcarbohydrates

5.4 gfat

141kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	141 kcal
Total fat L	5.4 g	7%
Saturated fat L	1.4 g	7%
Sodium	not reported
Total carbohydrates L	16.8 g	6%
Dietary fiber L	2.2 g	8%
Total sugars L	6.5 g
Protein L	5.1 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 49%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.1 gabove the median for vegetables (median 2.6 g)
Fiber2.2 gabove the median for vegetables (median 2 g)
Sugars6.5 gin the top quarter of vegetables (median 2.1 g)
Fat5.4 gbelow the median for vegetables (median 5.7 g)
Saturated fat1.4 gabove the median for vegetables (median 1.2 g)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: PLUS
Barcode: 8718989982843
Label serving: 100 g
Category: Vegetables

Ingredients

Ingredients not reported.

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Muller corner Muller	141	4.9 g	19.6 g	4.5 g
Thai Green Curry Paste de SIAM	141	3.5 g	15 g	7.4 g
Salade repas poulet Gourmet Greens	141	6.9 g	15.2 g	5.5 g
Spring Harvest Salad Vosen's	141	3 g	26.3 g	4.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718989982843. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.