How many calories are in Moutarde?

100 g of Moutarde has 126 kcal.

How much protein is in Moutarde?

Moutarde contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 5.4 g).

How many carbs are in Moutarde?

Moutarde has 6.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moutarde?

Moutarde contains 8 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Moutarde?

100 g contains 1,904 mg of sodium, 83% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Moutarde

Packaged product Spices, Herbs and Condiments ROMÉO ET JULIETTE

Moutarde contains 126 kcal per 100 g.

Roughly 60% of its calories come from fat, with 21% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (129 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

126kcal per 100 g

5.8 gprotein

6.3 gcarbohydrates

8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	126 kcal
Total fat L	8 g	10%
Saturated fat L	0.44 g	2%
Cholesterol L	0 mg	0%
Sodium L	1,904 mg	83%
Total carbohydrates L	6.3 g	2%
Dietary fiber L	2.7 g	10%
Total sugars L	1.5 g
Added sugars L	0 g	0%
Protein L	5.8 g	12%
Vitamin A L	0 µg	0%
Vitamin C L	0.13 mg	0.1%
Vitamin D L	0 µg	0%
Vitamin E L	0.081 mg	0.5%
Thiamin (B1) L	0.025 mg	2%
Riboflavin (B2) L	0.011 mg	0.8%
Niacin (B3) L	0.13 mg	0.8%
Pantothenic acid (B5) L	0.043 mg	0.9%
Vitamin B6 L	0.016 mg	0.9%
Folate (B9) L	1.7 µg	0.4%
Vitamin B12 L	0 µg	0%
Calcium L	22.3 mg	2%
Iron L	0.47 mg	3%
Magnesium L	12.7 mg	3%
Phosphorus L	31.8 mg	3%
Potassium L	41.2 mg	0.9%
Zinc L	0.16 mg	1%
Copper L	0.024 mg	3%
Manganese L	0.11 mg	5%
Selenium L	1.5 µg	3%
Iodine L	14 µg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 21%
Fat 60%
Alcohol 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.8 gabove the median for spices, herbs and condiments (median 5.4 g)
Fiber2.7 gabove the median for spices, herbs and condiments (median 1 g)
Sugars1.5 gin the lowest quarter of spices, herbs and condiments (median 3.6 g)
Fat8 gabove the median for spices, herbs and condiments (median 6.3 g)
Saturated fat0.44 gbelow the median for spices, herbs and condiments (median 0.5 g)
Sodium1,904 mgin the top quarter of spices, herbs and condiments (median 1,220 mg)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Water49.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.59 g

Carotenoids (1)

Beta-carotene L	11.5 µg

Other components (2)

Water L	49.9 g
Alcohol L	0.026 g

Product details

Brand: ROMÉO ET JULIETTE
Barcode: 8007527390302
Quantity: 345 g
Category: Mustards
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, graines de moutarde 22% (origine UE/non UE), vinaigre d'alcool, sel, épice, acidifiant (acide citrique), arôme naturel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Senf Penny	126	6.4 g	4.4 g	7.4 g
Moutarde d&l	127	5.3 g	6.9 g	7.1 g
Wiener Spezial Senf Ramsa-Wolf GmbH	127	6.5 g	9.9 g	6.2 g
Musztarda Stołowa Roleski	127	4 g	16 g	4.6 g
Moutarde Maison Dupont	127	6.7 g	9 g	7 g
mostaza Roleski	127	4 g	16 g	4.6 g
Moutarde d'Alsace Alélor	127	6.8 g	4.9 g	8.9 g
Moutarde Yuzu Chef de France	127	6.8 g	4.9 g	8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8007527390302. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.