Mousse chocolat

Packaged product Dairy and Eggs Pouce

Mousse chocolat contains 139 kcal per 100 g. A serving, 60 g, 1 pot de 60 g (60 g) provides about 83 kcal.

Roughly 54% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousse chocolat by Pouce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
3.9 gprotein
18 gcarbohydrates
5.2 gfat
83kcal in serving, 60 g, 1 pot de 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 5.2 g 7%
Saturated fat L 4.3 g 22%
Sodium L 76 mg 3%
Total carbohydrates L 18 g 7%
Dietary fiber L 1.5 g 5%
Total sugars L 17 g
Added sugars L 11.5 g 23%
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 54%Fat: 35%139kcal / 100 g
  • Protein 12%
  • Carbohydrates 54%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gbelow the median for dairy and eggs (median 6.6 g)
  • Fiber1.5 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars17 gin the top quarter of dairy and eggs (median 4.8 g)
  • Fat5.2 gbelow the median for dairy and eggs (median 6.7 g)
  • Saturated fat4.3 gabove the median for dairy and eggs (median 3.5 g)
  • Sodium76 mgabove the median for dairy and eggs (median 52.9 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pouce
Barcode
3596710552672
Quantity
0.24 kg
Label serving
60 g (1 pot de 60 g)
Category
Dairy by-products
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT écrémé, lactose (LAIT) et minéraux du LAIT, chocolat en poudre 12% (sucre - cacao en poudre 5%), sucre, huile de coprah, gélatine bovine, émulsifiant : esters lactiques des mono - et diglycérides d'acides gras, crème (LAIT), sirop de glucose, gélifiant : alginate de sodium, protéines de LAIT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCoconut oilCreamGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710552672. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mousse chocolat?

100 g of Mousse chocolat has 139 kcal. Serving, 60 g, 1 pot de 60 g (60 g): about 83 kcal.

How much protein is in Mousse chocolat?

Mousse chocolat contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2.3 g in serving, 60 g, 1 pot de 60 g (60 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.6 g).

How many carbs are in Mousse chocolat?

Mousse chocolat has 18 g of total carbohydrates per 100 g, including 1.5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousse chocolat?

Mousse chocolat contains 5.2 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Mousse chocolat?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.