Mousse Au Chocolat, light chocolade
Packaged product Sweets and Desserts Dr. Oetker
Mousse Au Chocolat, light chocolade contains 113 kcal per 100 g.
Roughly 44% of its calories come from fat, with 35% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 269 kcal per 100 g across 271 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 35%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.4 g)
- Sugars5.6 gin the lowest quarter of sweets and desserts (median 19 g)
- Fat5.5 gin the lowest quarter of sweets and desserts (median 16.3 g)
- Saturated fat4.5 gbelow the median for sweets and desserts (median 9.9 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 80 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 5410231406628
- Quantity
- 2 x 48 g
- Category
- Chocolate mousses
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse de chocolate belga Dia | 119 | 5 g | 19.6 g | 1.9 g |
| Mousse de chocolate negro light CRF Específicos - Grasa | 120 | 5 g | 20 g | 1.9 g |
| Vitalinea Danone | 121 | 5.1 g | 20.8 g | 1.9 g |
| 40% Less Fat Chocolate Mousse Asda | 105 | 5.4 g | 13 g | 2.9 g |
| Mousse sabor chocolate Dr. Oetker | 122 | 3.6 g | 18 g | 3.7 g |
| Crèmes des Pyrénées au Chocolat Cazaubon | 122 | 3.3 g | 20 g | 5 g |
| Mousse au chocolat Danone | 124 | 5.1 g | 20.8 g | 1.9 g |
| 4 mousses au chocolat Marks & Spencer | 128 | 5.4 g | 17.3 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410231406628. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.