Mousse au chocolat
Packaged product Sweets and Desserts Boni Selection
Mousse au chocolat contains 150 kcal per 100 g. A serving, 1 potje, 55 g (55 g) provides about 83 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 213 kcal per 100 g across 33 products.
100 g provides 46% of the Daily Value for copper, 27% of the Daily Value for manganese and 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 0.46 mg | 0.2% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 16 g | |
| Added sugars L | 15.7 g | 31% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0.79 µg | 0.1% |
| Vitamin C L | 0.39 mg | 0.4% |
| Vitamin D L | 0.31 µg | 2% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.011 mg | 0.6% |
| Folate (B9) L | 14.6 µg | 4% |
| Vitamin B12 L | 0.026 µg | 1% |
| Calcium L | 21.2 mg | 2% |
| Iron L | 4.6 mg | 26% |
| Magnesium L | 58.5 mg | 14% |
| Phosphorus L | 92.5 mg | 7% |
| Potassium L | 343 mg | 7% |
| Zinc L | 0.77 mg | 7% |
| Copper L | 0.41 mg | 46% |
| Manganese L | 0.63 mg | 27% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 5.2 µg | 3% |
| Chloride L | 118 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 2.3 g)
- Sugars16 gin the lowest quarter of sweets and desserts (median 17 g)
- Fat7.5 gin the lowest quarter of sweets and desserts (median 11 g)
- Saturated fat5 gin the lowest quarter of sweets and desserts (median 9.1 g)
- Sodium80 mgabove the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water55.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 0.25 g |
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.017 g |
| Linoleic acid (omega-6, 18:2) L | 0.22 g |
Carotenoids (1)
| Beta-carotene L | 0.32 µg |
|---|
Other components (2)
| Water L | 55.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Boni Selection
- Barcode
- 5400141515237
- Quantity
- 2 x 55 g
- Label serving
- 1 potje (55 g)
- Category
- Vegan chocolate mousses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
36,1 % lait de coco allégé (eau, 6,7 % extrait de coco), eau, sucre, 8 % chocolat noir (pâte de cacao¹, sucre, beurre de cacao¹, émulsifiant (E322), arôme naturel de vanille), cacao maigre en poudre¹, beurre de cacao¹, amidon, émulsifiant (E471), épaississant (E407), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse végétale chocolat - 4x55g U | 150 | 1.5 g | 18 g | 7.5 g |
| Mousse au chocolat coco Marque Repère | 149 | 1.5 g | 18 g | 7.3 g |
| MOUSSE AU CHOCOLAT VEGEtal Carrefour | 149 | 1.5 g | 18 g | 7.3 g |
| Mousse chocolat à base de lait de coco Danone | 152 | 2.7 g | 14.5 g | 8 g |
| Mousse coco chocolat noir NAT&vie | 147 | 1.8 g | 20 g | 6.1 g |
| Mousse vegetal de chocolate con almendras Alpro | 155 | 2.1 g | 15.7 g | 7.6 g |
| Hey coco mousse au chocolat au lait de coco Casino | 155 | 2.2 g | 22 g | 5.8 g |
| Mousse au chocolat noir végétale au lait de coco Monoprix | 155 | 2.2 g | 22 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141515237. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.