Moules fumé
Packaged product Fish and Seafood Irrésistibles
Moules fumé contains 345 kcal per 100 g. A serving, 1 can drained, 65 g (65 g) provides about 225 kcal.
Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 103 kcal per 100 g across 33 products.
100 g provides 111% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 29.1 g | 37% |
| Saturated fat L | 5.5 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 30.8 mg | 10% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.2 g | 36% |
| Calcium L | 76.9 mg | 6% |
| Iron L | 20 mg | 111% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the top quarter of fish and seafood (median 12.3 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.4 g)
- Fat29.1 gin the top quarter of fish and seafood (median 3.8 g)
- Saturated fat5.5 gin the top quarter of fish and seafood (median 1.2 g)
- Sodium400 mgbelow the median for fish and seafood (median 428 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Irrésistibles
- Barcode
- 0059749872133
- Label serving
- 1 can drained (65 g)
- Category
- Mussels
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moules fumées à l’huile Ilios | 291 | 12.7 g | 1.8 g | 29.1 g |
| Mussels Iberia | 237 | 12.3 g | 8.8 g | 17.5 g |
| Marinated mussels Coles | 208 | 19.6 g | 3.7 g | 12.8 g |
| Smoked mussels Presidents choice | 200 | 23.6 g | 1.8 g | 10.9 g |
| Smoked Mussels Sea Chef | 190 | 18 g | 6 g | 10 g |
| Hardwood Smoked Mussels in Sunflower Oil Clover Leaf | 188 | 20 g | 4.6 g | 16.9 g |
| New Zealand Green Lip Wood Smoked Mussels Norfolk Bay | 179 | 25.3 g | 0.2 g | 7.6 g |
| Organic Mussel Meat Ocean Jewel | 170 | 24 g | 7 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moules fumé?
100 g of Moules fumé has 345 kcal. Serving, 1 can drained, 65 g (65 g): about 225 kcal.
Is Moules fumé high in protein?
Moules fumé contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 11.8 g in serving, 1 can drained, 65 g (65 g). About 22% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 12.3 g).
How many carbs are in Moules fumé?
Moules fumé has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moules fumé?
Moules fumé contains 29.1 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).
What vitamins and minerals does Moules fumé contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (111% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moules fumé?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749872133. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.