Moules au naturel
Packaged product Fish and Seafood Moulinel
Moules au naturel contains 125 kcal per 100 g.
Roughly 55% of its calories come from protein, with 22% from carbohydrates and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 158 kcal per 100 g across 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.2 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 22%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.2 gabove the median for fish and seafood (median 16 g)
- Fiber0.1 gabove the median for fish and seafood (median 0 g)
- Sugars0.1 gabove the median for fish and seafood (median 0 g)
- Fat3.1 gbelow the median for fish and seafood (median 7.7 g)
- Saturated fat1 gbelow the median for fish and seafood (median 1.3 g)
- Sodium396 mgin the lowest quarter of fish and seafood (median 560 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moulinel
- Barcode
- 26015002
- Quantity
- 350 g (200 g égoutté)
- Category
- Canned mussels
- Packaging
- Glass,Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Moules_, eau, sel, correcteur d'acidité : E330.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Muscheln in Tomatensauce Appel | 127 | 10.4 g | 7.1 g | 5.8 g |
| Muschel Atlantic Select | 128 | 23 g | 0.5 g | 3.5 g |
| Moules du pacifique à la catalane Delicemer | 120 | 9.3 g | 17 g | 1.5 g |
| Mejillones en salsa de tomate de las Rías Gallegas pescadona | 130 | 15.1 g | 4.5 g | 5.5 g |
| Mejillones en salsa de vieira cortizo | 130 | 10.7 g | 0.1 g | 9.2 g |
| Mejillones al natural Rianxeira | 119 | 18 g | 3 g | 4 g |
| Mejillones en salsa de Vieira mariscadora | 131 | 13 g | 7.3 g | 5.5 g |
| Moule cuites nuchar | 118 | 20 g | 3.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26015002. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.