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motts

Packaged product Other Foods Mott’s

Motts contains 378 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 140 kcal.

Roughly 72% of its calories come from carbohydrates, with 25% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

378kcal per 100 g
2.7 gprotein
70.3 gcarbohydrates
10.8 gfat
140kcal in serving, 1 bar, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 10.8 g 14%
Saturated fat L 4.1 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 541 mg 24%
Total carbohydrates L 70.3 g 26%
Dietary fiber L 8.1 g 29%
Total sugars L 27 g
Added sugars L 18.9 g 38%
Protein L 2.7 g 5%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 72%Fat: 25%378kcal / 100 g
  • Protein 3%
  • Carbohydrates 72%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber8.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars27 gin the top quarter of other foods (median 3.2 g)
  • Fat10.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.1 gabove the median for other foods (median 2 g)
  • Sodium541 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 378 kcal378 kcal
Protein 2.7 g2.7 g
Carbohydrates 70.3 g70.3 g
Fat 10.8 g10.8 g
Fiber 8.1 g8.1 g
Sugars 27 g27 g
Sodium 541 mg541 mg

Product details

Brand
Mott’s
Barcode
0016000231894
Label serving
1 bar (37 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole wheat flour, corn syrup, vegetable glycerin, vegetable oils (palm, soybean, and canola), sugar, dried apples, sugarcane fiber, apple puree concentrate, water, apple powder, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate). contains 2% or less of: fructose, modified corn starch, modified tapioca starch, egg whites, strawberry juice concentrate, monoglycerides, salt, pectin, citric acid, natural flavor, yeast, black carrot juice (for color), malic acid, tricalcium phosphate, sodium citrate, locust bean gum, xanthan gum. contains wheat and egg ingredients.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarAppleEggSaltYeast

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Löffel Biskuit Globus 378 8.5 g 77 g 3.8 g
Sucre de fleur de COCO Pure Via 378 1.3 g 93 g 0 g
Listové těsto Madeta 378 4.9 g 33 g 23.5 g
Pain au chocolat Auchan 378 8 g 42 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0016000231894. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2737861. License: CC0 1.0 (U.S. public domain). Source record dated June 10, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in motts?

100 g of motts has 378 kcal. Serving, 1 bar, 37 g (37 g): about 140 kcal.

How much protein is in motts?

Motts contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 bar, 37 g (37 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in motts?

Motts has 70.3 g of total carbohydrates per 100 g, including 8.1 g of fiber and 27 g of sugars.

How much fat is in motts?

Motts contains 10.8 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in motts?

100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.