Morrocan seasoning
Packaged product Spices, Herbs and Condiments Coles
Morrocan seasoning contains 252 kcal per 100 g. A serving, 15 servings, 100 g (100 g) provides about 252 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 661% of the Daily Value for iodine, 70% of the Daily Value for manganese and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9,560 mg | 416% |
| Total carbohydrates L | 47.6 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20.1 g | |
| Added sugars L | 10.1 g | 20% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.044 µg | 0.2% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.093 mg | 8% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 8.7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 42.7 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 41.3 mg | 10% |
| Phosphorus L | 91.1 mg | 7% |
| Potassium L | 203 mg | 4% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.6 mg | 70% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 992 µg | 661% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for spices, herbs and condiments (median 6.1 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
- Sugars20.1 gabove the median for spices, herbs and condiments (median 5.2 g)
- Fat4.4 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0.5 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium9,560 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water7.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 41.3 µg |
|---|
Other components (2)
| Water L | 7.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coles
- Barcode
- 9310645213521
- Label serving
- 15 Servings (100 g)
- Category
- Spices, Herbs and Condiments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salt, rice flour, caster sugar, pepper, garlic. onion, soy oil, coriander, citric acid, rosemary, paprika, anti caking agent (551), turmeric, sweet paprika. natural colour (paprika oleoresin). alled gy ad vice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All purpose seasoning Marks & Spencer | 252 | 15.2 g | 25.9 g | 6.4 g |
| Américain préparé fines herbes Delhaize | 252 | 14 g | 2 g | 21 g |
| Amerain Préparé Fines herbes Spar | 252 | 14 g | 1.7 g | 21 g |
| Hot dog vegetariano e ketchup Io Veg | 252 | 7.2 g | 29 g | 11 g |
| Américain préparer fines herbes Delhaize | 252 | 14 g | 1.7 g | 21 g |
| Pois chiche ail et fines herbes Boursin | 252 | 6.5 g | 8.5 g | 20.5 g |
| Le fromage de chèvre ail et fines herbes fouetté Soignon | 252 | 7.1 g | 1.9 g | 24 g |
| Americain prepare fines herbe Delhaize | 252 | 14 g | 1.7 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645213521. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.