Moroccan soup
Packaged product Soups and Sauces
Moroccan soup contains 35 kcal per 100 g. A serving, 8 oza, 240 g (240 g) provides about 84 kcal.
Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.04 g | 0.2% |
| Trans fat L | 0 g | |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.1 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 49%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of soups and sauces (median 2.5 g)
- Fiber0.6 gbelow the median for soups and sauces (median 1 g)
- Sugars2.1 gabove the median for soups and sauces (median 1.7 g)
- Fat2.1 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat0.04 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium104 mgin the lowest quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47 kcal | 35 kcal |
| Protein | 2.1 g | 1 g |
| Carbohydrates | 7.3 g | 5.4 g |
| Fat | 0.5 g | 2.1 g |
| Fiber | 2.1 g | 0.6 g |
| Sugars | 4.2 g | 2.1 g |
| Sodium | 0 mg | 104 mg |
Product details
- Barcode
- 0812988020358
- Label serving
- 8 OZA (240 g)
- Category
- Soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucchini*, celery*, onions*, tomatoes*, chickpeas*, apricots*, unrefined sea salt, coriander*, cumin*, extra virgin cold-pressed olive oil*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New England butternut squash soup Glorious Skinnylicious | 35 | 0.7 g | 5.2 g | 1.1 g |
| Kürbissuppe Migros | 35 | 0.5 g | 3.7 g | 1.8 g |
| Gemuse suppe Jürge Langbein | 35 | 0.8 g | 5.7 g | 0.7 g |
| Original Vegetable Soup Mauzone Kosher Products Llc | 35 | 1.8 g | 7.1 g | 0.44 g |
| Thai Suppe mit Hühnerfleisch Satori | 35 | 1.5 g | 3.7 g | 1.5 g |
| Asparagus Lemongrass Soup Haggen | 35 | 0.88 g | 6.2 g | 0.88 g |
| Broccoli with almond Souperb | 35 | 0.88 g | 3.1 g | 2.2 g |
| Ancient Grains Amaranth Flaxseed & Millet Souper Soup Soupologie | 35 | 0.88 g | 4.9 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moroccan soup?
100 g of Moroccan soup has 35 kcal. Serving, 8 oza, 240 g (240 g): about 84 kcal.
How much protein is in Moroccan soup?
Moroccan soup contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2.5 g in serving, 8 oza, 240 g (240 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.5 g).
How many carbs are in Moroccan soup?
Moroccan soup has 5.4 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.1 g of sugars.
How much fat is in Moroccan soup?
Moroccan soup contains 2.1 g of fat per 100 g, of which 0.04 g is saturated (0.2% of the Daily Value).
How much sodium is in Moroccan soup?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2114636. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2020. Imported November 6, 2026.
- Open Food Facts, record 0812988020358. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.