Morning Shine Bacon

Packaged product Meat プリマハム

Morning Shine Bacon contains 214 kcal per 100 g. A serving, 100 g (100 g) provides about 214 kcal.

Roughly 69% of its calories come from fat, with 28% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 294 kcal per 100 g across 624 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Morning Shine Bacon by プリマハム, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
14.9 gprotein
1.9 gcarbohydrates
16.3 gfat
214kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 16.3 g 21%
Saturated fat not reported
Sodium L 1,200 mg 52%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 14.9 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 4%Fat: 69%214kcal / 100 g
  • Protein 28%
  • Carbohydrates 4%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.9 gin the lowest quarter of meat (median 17 g)
  • Fat16.3 gin the lowest quarter of meat (median 25 g)
  • Sodium1,200 mgabove the median for meat (median 1,052 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
プリマハム
Barcode
4902586078120
Quantity
240g
Label serving
100 g
Category
Bacon
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork belly, reduced starch syrup, salt, soy protein, milk protein, powdered oil, egg white / seasoning (organic acids, etc.), phosphate (Na), casein Na, antioxidant (vitamin C), smoke flavoring, curing agent (sodium nitrite), carmine color, spice extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltEgg

Similar products

FoodCaloriesProteinCarbsFat
cooking bacon Sainsbury's 214 22.7 g 1 g 13.1 g
Smoked Irish Bacon Rashers Glensallagh 215 17.1 g 0.4 g 16.5 g
Бекон Еко Мес 215 16 g 0.7 g 16 g
Unsmoked Dry Cured Back Bacon Tesco finest 216 20.6 g 0 g 13 g
Bacon ahumado Montesano 216 13.7 g 4.4 g 15.9 g
Bacon cocido y ahumado a la leña Carrefour 212 15 g 2.1 g 16 g
Bacon & Caramelized Onion Smoked Chicken Sausage with Mozzarella Cheese aidells 212 17.6 g 1.2 g 15.3 g
Traditional Rashers Galtee 217 15 g 0.8 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902586078120. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Morning Shine Bacon?

100 g of Morning Shine Bacon has 214 kcal. Serving, 100 g (100 g): about 214 kcal.

Is Morning Shine Bacon high in protein?

Morning Shine Bacon contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 14.9 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17 g).

How many carbs are in Morning Shine Bacon?

Morning Shine Bacon has 1.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Morning Shine Bacon?

Morning Shine Bacon contains 16.3 g of fat per 100 g.

How much sodium is in Morning Shine Bacon?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.