Monster Munch
Monster Munch contains 497 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (456 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 5.2 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of snacks (median 8.4 g)
- Fiber3 gbelow the median for snacks (median 3.3 g)
- Sugars5.2 gin the top quarter of snacks (median 3 g)
- Fat25 gabove the median for snacks (median 19.3 g)
- Saturated fat2.7 gbelow the median for snacks (median 3.4 g)
- Sodium720 mgabove the median for snacks (median 680 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vico
- Barcode
- 3335971201512
- Category
- Appetizers
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PERFECT FOR SHARING PRAWN CRACKERS by Sainsbury's Sainsbury's | 497 | 1.2 g | 68.3 g | 24.3 g |
| Monster munch original Vico | 497 | 4.2 g | 63 g | 25 g |
| Tex Mex Doritos | 497 | 6.6 g | 56.9 g | 25.8 g |
| Galletas saladas peces El Corte Inglés | 497 | 7.6 g | 59 g | 25 g |
| Arachidi Ricoperte Bacon Sibamba | 497 | 14 g | 39 g | 31 g |
| Santts Mediterráneos tomate y finas hierbas Grefusa | 497 | 8.7 g | 60 g | 24 g |
| Lješnjak Vafel Štapići Biscoletti | 497 | 4.5 g | 69 g | 22 g |
| Bocabits Bolsa 27 g Matutano | 497 | 8 g | 53.2 g | 27.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3335971201512. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.