Monster Munch crazy original
Monster Munch crazy original contains 516 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (517 kcal per 100 g).
100 g provides 100% of the Daily Value for Vitamin E, 24% of the Daily Value for iodine and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 1.5 mg | 0.5% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4.5 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 4 g | 8% |
| Vitamin A L | 3.8 µg | 0.4% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.039 µg | 0.2% |
| Vitamin E L | 15 mg | 100% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.74 mg | 5% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 13.8 µg | 3% |
| Vitamin B12 L | 0.023 µg | 1% |
| Calcium L | 16.4 mg | 1% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 9.4 mg | 2% |
| Phosphorus L | 50.6 mg | 4% |
| Potassium L | 154 mg | 3% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 36 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 4.5 g)
- Fiber4 gin the top quarter of snacks (median 3.5 g)
- Sugars4.5 gin the top quarter of snacks (median 3.1 g)
- Fat27 gin the lowest quarter of snacks (median 30 g)
- Saturated fat3.2 gbelow the median for snacks (median 3.4 g)
- Sodium520 mgbelow the median for snacks (median 560 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
- Water37.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 49.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 37.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vico
- Barcode
- 3336972109074
- Quantity
- 150 g
- Category
- Stacked extruded potato crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dehydrated potatoes (eu° 41%, potato starch, sunflower oil, modified potato starch, sugar, whey powder (milk), salt, natural flavour, cheese powder (milk), emulsifiers: mono - and diglycerides of fatty acids (origin: vegetable),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3336972109074. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.