Mon Jambon Supérieur avec couenne

Packaged product Meat Madrange

Mon Jambon Supérieur avec couenne contains 149 kcal per 100 g. A serving, 40 g (40 g) provides about 60 kcal.

Roughly 54% of its calories come from protein, with 45% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 132 kcal per 100 g across 177 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mon Jambon Supérieur avec couenne by Madrange, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
20 gprotein
0.6 gcarbohydrates
7.4 gfat
60kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 7.4 g 9%
Saturated fat L 2.6 g 13%
Sodium L 720 mg 31%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber not reported
Total sugars L 0.6 g
Added sugars L 0.9 g 2%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 2%Fat: 45%149kcal / 100 g
  • Protein 54%
  • Carbohydrates 2%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0.6 gabove the median for meat (median 0.5 g)
  • Fat7.4 gabove the median for meat (median 5.4 g)
  • Saturated fat2.6 gabove the median for meat (median 2 g)
  • Sodium720 mgin the lowest quarter of meat (median 760 mg)
  • Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Madrange
Barcode
3180940083022
Quantity
160 g (4 tranches)
Label serving
40 g
Category
Charcuteries cuites
Packaging
Plastic,Cardboard,fresh,protective gas,Seal,Tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jambon de porc français élevé sans antibiotique dès la fin du sevrage (42ème jour), bouillon (eau, protéines de porc, sel), sel, arômes naturels*, dextrose, antioxydant: acide ascorbique. *Contient naturellement des polyphénols.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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FoodCaloriesProteinCarbsFat
Tête pressée gantoise Saint Alby 148 15 g 0.7 g 9.3 g
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Jambon supérieur Au Torchon avec couenne Leader Price 147 20 g 1 g 7 g
Jambon cuit supérieur avec couenne 8 tranches Marque Repère 152 19.9 g 0.7 g 7.7 g
Jambon supérieur avec couenne 4 tranches Marque Repère 152 19.9 g 0.7 g 7.7 g
Jambon au Torchon cuit au bouillon Avec Couenne Casino 146 20 g 0.8 g 7 g
Mbonneau Maison Milhau Verrine Maison Milhau 154 23.9 g 0.9 g 5.8 g
Jambon Supérieur avec couenne Leader Price 155 21 g 0.8 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3180940083022. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mon Jambon Supérieur avec couenne?

100 g of Mon Jambon Supérieur avec couenne has 149 kcal. Serving, 40 g (40 g): about 60 kcal.

Is Mon Jambon Supérieur avec couenne high in protein?

Mon Jambon Supérieur avec couenne contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 40 g (40 g). About 54% of its calories come from protein.

How many carbs are in Mon Jambon Supérieur avec couenne?

Mon Jambon Supérieur avec couenne has 0.6 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mon Jambon Supérieur avec couenne?

Mon Jambon Supérieur avec couenne contains 7.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Mon Jambon Supérieur avec couenne?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.