Mon dessert Zgougou

Packaged product Sweets and Desserts Natilait

Mon dessert Zgougou contains 147 kcal per 100 g. A serving, 95 g (95 g) provides about 140 kcal.

Roughly 51% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 310 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mon dessert Zgougou by Natilait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
2.4 gprotein
19 gcarbohydrates
7 gfat
140kcal in serving, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 7 g 9%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 19 g 7%
Dietary fiber not reported
Total sugars L 15 g
Added sugars L 7.5 g 15%
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 42%147kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars15 gabove the median for sweets and desserts (median 14.5 g)
  • Fat7 gin the top quarter of sweets and desserts (median 3.4 g)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natilait
Barcode
61945043
Quantity
95 g
Label serving
95 g
Category
Creamy puddings
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT frais écrémé, crème fraîche, sucre, amidon modifiée, E412, E407, E450, E153, E160(i), arôme vanille, cacao en poudre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugar

Similar products

FoodCaloriesProteinCarbsFat
Dessert Creme Vanille Schärdinger 147 3.2 g 14 g 8.8 g
Duo crème dessert Chocolat Lait Dia Dia 147 3.2 g 19 g 6.3 g
Crème de café desserts Nestlé 146 2.8 g 17.3 g 7.3 g
Crèmes Dessert Chocolat ou Caramel - Les 2 vaches Les 2 Vaches 146 4.2 g 21.1 g 5 g
Cafeneige Bernard Gaborit 148 3.2 g 11.7 g 9.3 g
Duo de Crème saveur vanille chocolat Leader Price 149 3.7 g 20.5 g 5.8 g
Crème dessert HP HC La Floridine saveur Abricot Delical 150 9 g 17.7 g 4.8 g
Crème dessert hypercalorique Fresenius Kabi 150 7.5 g 13.1 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 61945043. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mon dessert Zgougou?

100 g of Mon dessert Zgougou has 147 kcal. Serving, 95 g (95 g): about 140 kcal.

How much protein is in Mon dessert Zgougou?

Mon dessert Zgougou contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 95 g (95 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).

How many carbs are in Mon dessert Zgougou?

Mon dessert Zgougou has 19 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mon dessert Zgougou?

Mon dessert Zgougou contains 7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.