Mon chef sushi
Packaged product Meals and Dishes Mon chef sushi
Mon chef sushi contains 193 kcal per 100 g. A serving, 100.0 g (100 g) provides about 193 kcal.
Roughly 52% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 159 kcal per 100 g across 506 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 52%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the top quarter of meals and dishes (median 5.5 g)
- Sugars2.8 gin the lowest quarter of meals and dishes (median 4.1 g)
- Fat7.2 gin the top quarter of meals and dishes (median 4.4 g)
- Saturated fat2.2 gin the top quarter of meals and dishes (median 0.8 g)
- Sodium292 mgin the lowest quarter of meals and dishes (median 436 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mon chef sushi
- Barcode
- 3760291421720
- Label serving
- 100.0 g
- Category
- Sushis
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Mon chef sushi | 193 | 6.9 g | 24.7 g | 7.2 g |
| Roll'In Salmon Cheese Mango Sushi Daily | 193 | 8.7 g | 17 g | 10 g |
| Delizie al Salmone Sushi Daily | 194 | 8.1 g | 17.9 g | 9.8 g |
| Laks Nigiri Sushi Take Sushitake | 194 | 8.4 g | 26.5 g | 6 g |
| Laks Nigiri Deluxe Sushi Take Sushitake | 194 | 8.4 g | 26.5 g | 6 g |
| Ocean's 12 Sushi Take Sushitake | 192 | 7.6 g | 26.5 g | 6.1 g |
| Maki mit Norwegischem Lachs Chef Select | 195 | 6 g | 30.1 g | 5.6 g |
| Sushi Roll Mix ZENBU | 195 | 6.3 g | 24 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760291421720. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.